Showing posts with label joy. Show all posts
Showing posts with label joy. Show all posts

Tuesday, April 21, 2026

When your happiest day leads to your biggest heartache

Strangely, our happiest day can be inseparable from our greatest grief.  Our highest peaks of joy begin the path that to our deepest valleys. What do we do with these feelings and emotions?  I’ve found writing a poem helps, call it therapy without a therapist, but I’ve found poetry to be helpful and therapeutic on life’s journeys.

I have written poems that are special to me, they have a significance that mere words cannot convey accurately, not without the art of poetry at least.  Poems help me understand and process and even appreciate the intensity of the experience.

Sometimes a poem simply hits you out of nowhere, with a jolt, some inspiration from an experience, an insight, what have you, it comes instantly and you ride the wave as you quickly try to write down your thoughts before they evaporate.  Other poems need time to simmer.  

You think the theme over.  Then, like the example of a poem you’ll find below, there are times when a poem is years in the making.  Here’s a poem that I wrote in over the course of about a month but it was 15 years of life and living that inspired & influenced this poem. You can’t simply make up or create a poem like this one from imagination alone, you live through the joys and the sorrows, you watch a child grow over the years into a man as his best friend lives and dies in real time.  When you give a puppy to a son who is a preteen and then you sit by his side many years later as the veterinary helps the old dog cross the rainbow, it hurts and you feel guilty for causing the pain.  The discovery of how significant the relationship is and that life can deliver pain through love is a difficult topic and the power of poetry is that poems are the best way to express this emotion and sensation. 

 Click here for the poem

Wednesday, September 7, 2022

Embrace this simple key to happiness

 


In this picture you see cat paw prints, prints that once angered me greatly.  Tammy and I have done a few decorative concrete projects at our home, and in this case, as I applied a broomed texture to our colored concrete sidewalk, our outdoor-stray cat hopped off the porch and tramped across the wet concrete walk, forever leaving her prints -- in that moment of anger I may have said a few words I'm not proud of.  

Anger results from feeling weak/vulnerable, feeling like we have no control over the situation.  Over time, unresolved anger does more damage to us than the problem that angered us did. 

Today as I blew the early fall leaves off our walk, seeing those cat prints made me smile.  Why?  I have no idea.  But today it felt funny seeing her prints.  Seeing those silly little paw prints brought a little bit of joy to me.  I paused from blowing leaves for a moment and soaked in the healing.

Strangely, with time we can laugh at our mistakes, hurtful offences, and the past pain we've suffered.   The key to happiness isn't saying too soon we are at peace with the pain, or making light of the problem that wounded us.  That would be denial, and that is unhealthy.  

You can't rush acceptance.  But, you shouldn't deny its presence when acceptance knocks on your heart's door either.  

The key to happiness is embracing the laughter and easy feelings when they do hit us, don't fight the joy, embrace the laughter when it comes.  It's natural to be defensive and to try to hold tightly to your unique pain, as any victim would.  Embrace the acceptance in the moment, and you'll be happier.  

I don't do this enough, but I'm learning to let myself laugh at what once made me angry.  I encourage you to give it a try.